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Journaling to deepen your spiritual practice

I will be teaching a class at the Stone Church Arts Center in Bellows Falls, VT on Sunday March 25 9:30 a.m.-12:30 in

Currier Hall

Journaling through the Seasons

Mar 11, 2018 – Mar 25, 2018

This class will explore journaling using nature and weather to prompt us into writing and image making. The process of Journaling can begin to connect you to your inner thoughts and ideas. Contemplation on the natural world can create a link between us and your surroundings and lead to an awareness of our inner processes. Participants will also learn how to begin drawing a basic mandala as part of a meditative process for journaling. We will go outside to gather ideas if weather permits.